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This routine features two circuits, each consisting of five exercises. Smith goes through the circuit once, and in the second round, she and Madison make things a bit more challenging, while Jersey repeats the first circuit. Exercises include crunch with diagonal reach, cross crunch, knee tuck, seated Russian twist, and plank with moving feet..
0 PG-13 US
Show More Show Less Production: popularity :0.6
Release Date:
2011-09-06
runtime:
0
Genres:
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