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In AM Yoga, internationally acclaimed yoga instructor Rodney Yee leads a series of yoga poses at sunrise to awaken your body and energize your mind. in PM Yoga, renowned yoga teacher Patricia Walden leads a sunset workout to transition from the business of the day to a peaceful evening. With both workouts you will discover how practicing just a few minutes a day can bring a lifetime's work of benefits for better health and well-being..
0 PG-13 US
Show More Show Less Production: popularity :0.6
Release Date:
1999-01-01
runtime:
100
Genres:
Rodney Yee -Patricia Walden -
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